How you study and how you take a test should be completely different. Confusing them costs points.
When you're practicing, your goal is to learn. That means slowing down on hard problems, figuring out why you got something wrong, going back and looking things up, asking questions. Struggle is the point. The discomfort of not knowing yet is where the learning happens. Practice mode is slow, analytical, and self-correcting.
When you're taking a test, your goal is to demonstrate what you already know — as efficiently as possible. That means moving at a pace, making your best call on hard questions, and not burning five minutes on one problem when four other questions are waiting. Performance mode is decisive, forward-moving, and time-aware.
The mistake most students make: they bring practice mode habits into the test. They stall on a hard question trying to figure it out from scratch. They second-guess answers they knew were right. They run out of time not because they didn't know the material but because they didn't manage their pace.
The other piece: don't change answers unless you have a specific reason. Your first instinct on a multiple choice question is usually right. Students who go back and change answers "just because" get them wrong more often than they get them right. Change an answer only if you re-read the question and found a clear reason your first answer was wrong — not because you feel nervous about it.
Practice like you're learning. Test like you're performing. Keep those two modes separate in your head and in your habits, and your test scores will reflect what you actually know.